Sunday, April 25, 2010
Weight loss
I am currently on a new diet called "Don't eat so frickin much ya fat moron". It's really simple. I limit myself to 1700 calories a day and I've been losing weight like a mofo. I figured out that I'm losing .625 lbs per day with a total loss so far of 13 lbs in a couple weeks. At this rate I will reach my goal of 175 lbs by the end of June, (Just in time for the disc golf trip), however I'm giving myself a goal of 175 by my birthday in september. This is extremely reasonable since I'm losing weight so fast. Now, I know they say it's bad to lose weight faster than 2 lbs per week, but screw them. If I don't see fast results I lose confidence and forget what it is that I'm doing. I have a short attention span. So once I reach 175 I will increase my caloric intake to somewhere around 2,600 per day or whatever it takes to maintain that low weight. Note: I have not been lighter than 200 lbs since highschool. I have tried two other massive diets which have resulted in great stress and I forgot exactly what I did to lose the weight. This diet is simple and easy to remember. No more that 1700 cals per day PERIOD.
Friday, April 2, 2010
journal entry
Today was good friday and what do you know, I had a good friday. Worked on the fire job in Racine with Al, Ricky and Eduardo. After work I took the bike to Witte's for dinner and game night. It was a little chilly at first, but once I hit around saukville exit it felt like a warm hair dryer blowing on me due to the temperature change. Felt great. Had a lot of fun at the Witte's. A few of us went for a motorcycle ride and we later played pictionary.
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