Well, I was at 226 lbs this morning. Moving right along. That's down 9 lbs this week. I know it's unhealthy to lose weight so fast and I'm risking putting back on really quick; but here's my logic. A: I've lost weight slowly in the past and gained it all back ANYWAY, so it doesn't matter how slow I lose it, just how well I change my diet in the long run. B:I plan on keeping it off and eating healthy from here on out, so I'm not concerned about gaining it back quickly. C: The sooner I become trim and start enjoying a thinner me the more likely I am to stick to this lifestyle. I know myself, if I lose it slowly I'll get distracted and go right back to eating whatever.
9/10/11 Weigh in: 226 lbs
36 lbs to go!!!
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